A Daily Checklist: Morning to Home-time
- First thing: Centering prayer.
- Anchor breathing.
- Use mindfulness strategies for conflict / stress management.
- Lunch: Centering prayer
- Repeat steps #2 and #3 as needed throughout the afternoon.
- Near end of day: Organize learning environment.
- Home-time: Centering prayer.
For a printable copy of this checklist, please view the document below. (More detail provided on the document).
daily_checklist.docx | |
File Size: | 15 kb |
File Type: | docx |